weight loss 
weight loss

Get the tools you need to enhance a positive outlook and achieve physical vitality.A jump-start to healthy living, the 5-Day RESET™ Program can help you overcome carbohydrate cravings and start losing weight as you make a break from the typical Western diet.

weight loss

A better body through balanced nutrition
The 5-Day RESET is simple and convenient. Each day you replace your meals and snacks with USANA's delicious Macro-Optimizer shakes and bars, plus a bonus snack of one serving of fruit and one serving of vegetables. In addition, you should take your USANA® Nutritionals, drink 64-80 ounces of water, and walk briskly for up to 30 minutes daily.

Resetting your body has never been easier
The 5-Day RESET kit combines critical components of nutrition you need for healthy weight loss:

  • 15 servings of Nutrimeal™ (available in a variety pack of Dutch Chocolate, Wild Strawberry, and French Vanilla; or a single-flavor all soy French Vanilla pack)
  • 5 Peanut Butter Crunch Nutrition Bars
  • 5 Iced Lemon Fibergy Bars™
  • 5 HealthPak 100™ AM/PM packets
  • 1 RESET DVD
  • 1 RESET program guide
  • 1 RESET magnet

Alleviating potential side effects
Most people are able to complete the 5-Day RESET Program without difficulty. However, for some, this program represents
a significant lifestyle change that may result in some minor discomfort, including headaches, fatigue, lightheadedness, or gastrointestinal upset. It is recommended you consult your physician before beginning RESET if you have specific medical conditions or are taking medications.

If you experience headaches or fatigue or are hungry or lightheaded, eat an additional serving of fruit or vegetables. You will be more successful with RESET if you aren't too hungry.

If you experience constipation, increase your intake of water. If you experience excessive flatulence or bloating, take an over-the-counter product, such as Beano® that is designed to help with the digestion of beans and legumes. If symptoms are not resolved within 24 hours, discontinue RESET and consult your physician.

Helpful Hints

Set goals & review them daily

Track your progress

Ask for support

Use the buddy system

Plan ahead

Keep a USANA bar with you at all times for a healthy snack on the go

Avoid strenuous exercise

Try adding spices or flavorings to shakes for variety

Blend shakes with ice for thicker consistency

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*It is suggested that you take these products to your physician and secure his/ her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician.

These statements have not been evaluated by the Food and Drug Administration. The components of the RESET program are foods and are not intended to diagnose, treat, cure, or prevent any disease. As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term results. Results will vary.

Children under the age of 18 should not participate in the RESET program, except on the advice of their physician and/or dietician

Image and Text Disclaimer- These images and text are the property of USANA Health Sciences and reproduced with their permission.

Weight Loss